New patients expect the normal chiropractic office and typical accouterments. We are anything but typical.

In this season of resolutions and new habits for 2022, don’t let easy obstacles keep you in old ways.

Here are 6 tips to stay on track with your goals:

The most understated practice is the one you do to prevent something from occurring. It’s like we are wired to think the tragedy, breakdown, wear, and tear won’t happen until the results are unbearable. When you’re a kid and your parents buy you something nice, what is the first thing they say?

We are entering the season of change. Every commercial for clothes or food or anything suddenly becomes rampant with New Year’s resolutions, weight loss, fitness, and life changes.

Most people think they make decisions based off logic. That the sense something makes, is why you might do it. Honestly, that’s not true.

The shoulder is the most unique joint in the body. This coverage in muscle could be a problem on either end of the spectrum; whether you are a big lifter or someone who never goes to the gym.

I’m just lying in the same spot I don’t understand… We used to think our injuries were caused by falling out of trees and off our bikes and the fun thing about age is we’ve lost the boldness to climb the tree and now we get hurt sleeping.

Neck dysfunction and shoulder dysfunction are very frequently mislabeled by the patient. I’m going to use pictures for this one because it can be hard to imagine. Let me start by saying it’s all connected of course so there’s no black and white line, it could be one or the other or both. However, there’s always a point of origin with issues in the body.

We hear from interested folks, that the sound is what throws them off.

“I can’t stand the thought of my bones popping”