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Health Tips for 2019
It’s the middle of January…how are those resolutions coming along? Don’t be discouraged if you haven’t succeeded in accomplishing all those goals. Rather than throwing in the towel, try following these simple tips to improve your everyday health. Stay Hydrated. Drinking water is essential to staying healthy. Every cell, tissue …
For Better Heart Health
February marks the observance of American Heart Month (visit @American Heart). All of us can use ...
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Have You Seen A Chiropractor For Shoulder Pain? ??
The shoulder is the most unique joint in the body. This coverage in muscle could be a problem on either end of the spectrum; whether ...
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Sleep Deprivation
Far too many Americans don’t get enough sleep. When we feel pressed for time and ...
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