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How do you get hurt sleeping?

I’m just lying in the same spot I don’t understand… We used to think our injuries were caused by falling out of trees and off our bikes and the fun thing about age is we’ve lost the boldness to climb the tree and now we get hurt sleeping.

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Stretch Every Day And Avoid Low Back Pain
Lower back pain is a common complaint among so many people today. For many, it ...
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Learn The Anatomy Of Knee Pain and 3 Ways To Fight Back!
Knee pain is considered a broad diagnosis until you get into the anatomy. Knowing where your knee pain is coming from completely changes how you ...
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Creating a Diet Plan – Where to Start?
With work, family and social obligations, finding time to construct a solid diet plan that ...
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