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Migraine and Headache Awareness Month
June is National Migraine and Headache Awareness Month to encourage dialogue and awareness of how headaches affect everyday life for so many. The statistics are incredibly high for the number of people impacted by headaches and the implications of self-medicating with long term effects on health and wellness. Headaches and …
Health Tips for 2019
It’s the middle of January…how are those resolutions coming along? Don’t be discouraged if you ...
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Stretch Every Day And Avoid Low Back Pain
Lower back pain is a common complaint among so many people today. For many, it ...
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Don’t Irritate Your Nerves
The word “pinch” doesn’t usually bring a smile to our faces. In fact, it probably ...
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