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Stretch Every Day And Avoid Low Back Pain

Lower back pain is a common complaint among so many people today. For many, it is ‘normal’ to have lower back pain on a daily basis – chronic lower back pain. Chronic pain is often defined as pain lasting more than 12 weeks. A National Institute of Health Statistics survey …

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?? Knock Knock… what’s going on in here?
Do you ever find yourself in a state of overwhelm? Just constant wave after wave and its like you don’t have time to settle back ...
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Travel Tips For The Summer
George Gershwin famously wrote that “It’s summertime and the livin’ is easy…”  Indeed, many of ...
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What gadgets have you tried?
Sometimes I have conversations with folks where they express some concern about the time frame of their treatment, or my team has discussions with potential ...
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